Padhai Me Man Na Lage To Kya Kare

Padhane Me Man Lagane ki Dua: Padhne me man ka lagna, dhyan idhar udhar bhatakna, man shant na hona akasar tab hote hai jab aadmi koi badi problem me hota hai aur use solution nahi mil pa rha ho. Padhne me man aajkal bahut se students ka nahi lagta hai. bohut se aise students ko dekha hai jo pura pura din books liye baithe rahte hai. lekin jab bhi unse koi kuch puch deta hai tab unko us waqt kuch bhi yaad nahi rahta hai. ya fir jab wo padne baithte hai tab unke dimag me duniya bhar na jane kaun kaun si  bate aane lgti hai. aur ham padhai pr dhyan nahi de pate hai, toh jinko bhi aise problems hoti hai unke aaj sabhi sawalo ke jawab is post me mil jayege.

Padhai Me Man Na Lage To Kya Kare  पढ़ने में मन नहीं लगे तो क्या करे

Padhai Me Man Na Lage To Kya Kare

Padhai Karte Waqt Dimag ka Idhar – Udhar Bhatakan

Akasar  exams ki tyari karne wale students ko jyadatar ye samasya aati hai ki padhai me man nahi lagta hai. Magar padhna priyogi pariksha ke liye bahut jaroori hai. To hamare anubhaw aur vichar se to sabse pahle padhai me man na lagne ke karan ka pata lagana chahiye, ki aakhir padhai me man kyu nahi lag raha hai?

Ye hai kuchh main Reason-

1. Padhai Ka best mahaul na hona.

2. Padhne ka uchit samay ka na hona.

3. Padhne ke liye upyukt samagri ka na hona.

4. Uchit margdarshan ka na hona.

5. Ekagrata ki kami hona.

6. Dridh nishchay ka aabhaw

Kaise Lagaye Padhai Me Man

1. Result par Focus Nahi Kare

Bahut se friends ke sath ye sabse badi problem hai, abhi unhone exam nhi diye hote hai aur dimag unka result par chale jata hai, ye problem aapki soch ko negative bana deti hai. Kabhi bhi negative na soche apne goal par focas kare. Jab tak aapka time khatam ni hota tab tak lage rahe. Apni mistake ko judge karne se acha hai ki aap apne study ko enjoy kar ke padhe. Hard work karne se acha smart bane. Result ka stress na le. Just you all focus on is finishing your study time.

Ise Padhe – Man Ki Ekagrata Kaise Badhaye

2. Mind ko Refresh Rakhe

Agar aap padhai kar rahe hai aur aapke samajh me kuchh nahi aa raha hai to aap apne dimag ko relax kare, agar aapka dimag bhari ho rha hai to aap bahar thandi hawa me ghum le ya fir koi apni favorite song ko sune. Ya koi funny video dekh kar apne mind ko refresh kar le.

Ye Padhiye  – Meditaion Kaise Kare

3. Padhne ke Style ko Change Karke Dekhe

Agar aap theroticle subject padh rahe hai aur aapko neend aa rahe ya aap boring ho rahe to aap apne padhne ke style ko change kare. Apne topic ke main point ko dhyan me rakhe. Usko diagram ya flow chart ke jariye solve kare. jo ham dekhte hai wah hame jyada der tak yaad rahta hai, bajay sunane ke.

4. Study Material Ko Change Kare

Padhne ke idea ko majedaar banaye. Ye dekhe ki aapko kaise sabse jyada yaad rahta hai. Book ke topic ko padhe tab use apne copy me main main heading ke through solve kare. Agar aap study karte karte bor or frustrate ho chuke hai to bich me break le kar kuch interesting chize kare. Aap padhne ke liye e-learning, online study material, library books etc ki help le skte hai.

5. Kuchh Other Main Tips

  • Padhai hamesha Kurshi-table par baith kar hi kare, bistar par let kar bilkul bhi na padhe. Letkar padhne se pada hua dimag me bilkul nhi jata, balki neend aane lagti hai.
  • Padhte samay television na chalaye aur redio ya gane bhi band rakhe.
  • padhai ke samay mobile ko switch off kar de.
  • padhe huye topic ko likhe bhi jaye isase aapki ekagrata bhi bani rahegi.
  • ratane se bache. jo bhi padhe us par vichar manthan jaroor kare.
  • Short notes jaroor banaye taki exams ke time kaam aaye.
  • padhe huye topc ko apne friends group me discuss kare. Group discuss se bahut benefits hota hai.
  • Santulit bhojan kare kyunki jyada bhojan se neend aur lazy pan aata hai. Jabki kam bhojan se man nahi lagta aur thakawat, sirdardi aadi problems hoti hai.
  • Flow chart Diagrams ki helps se padhe. Ye adhik samay tak yaad rahte hai
  • Padhai me computer ya Internet ke help le sakte hai.

Ye aritcle aapko kaisa laga comment me bataiye. Apni problems ko comment me bataye, ye ideas apne friends ko bhi share kare.

Inhe Padhna Na Bhule:

admin

2 Comments

  1. mai 10th mai hu aur mujhay aksar padhtay samai nind aata h aur so jate hu agar dusra kam karu to ni aata mai ky karu

Leave a Reply

Your email address will not be published. Required fields are marked *